With full honesty, people stop bugging me with things they know I won’t like. Sure, it’s a little uncomfortable to tell ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Having trouble focusing? Maintaining focus can be difficult. It could be when you are handling something important such as ...

Cognitive wellness represents a critical intersection of medical science and personal empowerment. As global populations age, ...

As we age, the brain undergoes various changes that can affect cognitive function in diverse ways. Cognitive decline, for ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

As well as being enjoyable and relaxing, reading has been found to have a number of benefits for our mental health. Reading is a great way to keep your brain active and engaged, which can slow the ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Investors who don’t realize they’ve had a severe memory loss event experience significantly larger drops in wealth than those who are aware of their cognitive declines.

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...