Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...

Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?

Shannon Collins, AKA @thegymnurse, piled on the pounds and thought it was a "normal" part of ageing - until her health ...

Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...

I know my doctor had my best interest in mind and wanted something to work for me. I wanted badly for it to work, too. A year ...

Some adults are seeing results in losing weight or reducing their risk of diabetes and heart disease using injectables, such ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...