As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Your 40s can be a transformative time, filled with new challenges and opportunities for personal growth. However, it’s also a ...

The Archuleta County Public Health Department (ACPHD) is partnering with Healthy Archuleta to offer the second annual Archuleta Health Fair and Expo.   With a focus on prevention and ...

Ask any makeup artist or beauty lover about this classic Elizabeth Arden cream, and you’ll get universal praise. "This is an ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...