Do you need some inspiration for your next family dinner? Or, maybe you’re trying to add some frugal meal ideas to your ...

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Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Each of these delicious soup recipes are highly rated and packed with seasonal veggies like squash, root vegetables and leafy greens.

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This creamy vegan chickpea bowl recipe is a quick plant-based dinner that takes just 10 minutes to make. It's a perfect work ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...