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The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Growing vegetables in containers is perfect for Indian kitchens, offering fresh produce for daily cooking. From carrots to ...

Type 2 diabetes can cause significant harm to the body. However, dietary choices can help manage blood sugar levels.

There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Type 2 diabetes can cause significant harm to the body if left untreated. However, dietary choices can help manage the blood ...

Moves by major U.S. fast-food chains to temporarily scrub fresh onions off their menus on Thursday, after the vegetable was ...

Get a tasty serving of fall veggies with these highly-rated vegetarian dinner recipes, like garlic butter cauliflower steaks ...

The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.