Smoothies are a great, healthy on-the ... Bright Blue Smoothie by Catherine McCord The beautiful bright-blue color is created from an extract of spirulina, says food expert Catherine McCord.
Though no fast-food burger is truly "healthy," some options pack fewer calories, less fat, and lower sodium than others. Fast food is a great option when you need a quick, affordable, and convenient ...
Start your morning with this delicious cherry almond smoothie that is rich in antioxidants and protein. Here is how to make this healthy smoothie at home: In a blender, add a banana, 2 cups of frozen ...
After a period of fasting during Chhath Puja, it is essential to nourish your body with foods that aid in replenishing lost nutrients, promote digestion, and restore energy. Here are 7 healthy foods ...
With a busy schedule, it can be challenging to eat all the foods you need to stay healthy. Smoothies can be a great option for a healthy, on-the-go breakfast, snack, or dessert for kids and adults.