Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Smoothie King, the world's largest smoothie brand and the first health and fitness fast casual brand of its kind, today ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

The first step toward healthy eating is a fully stocked pantry. This list of healthy pantry staples will make weeknight ...

Smoothies and acai bowls have reached cult menu status, as consumers are keen to treat themselves with healthy, quick, and ...

Booster Juice marks 25 years with over 450 locations, signature smoothies like Mango Hurricane, and a commitment to healthy, ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...