If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

“Cholesterol is a waxy, fat-like substance that we need to build healthy cells, but when levels get too high in the blood ... have produced a series of recipes based on the very latest medical ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Carrying excess weight can contribute to high cholesterol levels, according to the Centers for Disease Control and Prevention (CDC). Losing even a small amount of weight can help lower your LDL ...

These products are not a substitute for a healthy diet nor a replacement for cholesterol-lowering medication. And if you don’t have high cholesterol, these products are not recommended.

Obesity or excess body weight has a similar impact on LDL levels, making it harder for your body to maintain healthy levels. “A sedentary lifestyle, use of processed and unsaturated fats, type II ...