Walking in the rain can be good for your health largely because of the improved air quality it offers ... There’s a chance walking in inclement weather can help you burn more calories, Eric Ascher, DO ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

ORLANDO, FL - For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of ... For ...

could soon be the secretary of the Department of Health and Human Services, which oversees 11 agencies — including the ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

healthier blood sugar levels and improved heart health. Yet, just 7% of adults in the United States reach their daily fiber ...

Butternut squash is not only delicious but also full of healthy nutrients like fiber ... Just one cup of cooked acorn squash ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Additionally, it may also lower the risk of high blood pressure by around 20 per cent. With around 77 million adults in India ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...