This week’s menu is full of heart-smart, comfort-food meals. Yes, you heard us right. We’re keeping foods you love like burgers, pizza and chicken and waffles on the menu by making them at ...
SINGAPORE – Singaporeans largely recognise the importance of eating healthy, but most do not understand what constitutes a balanced meal. A new study has also found that some parents are willing ...
Food stylist: Sue Li. Prop stylist: Nicole Louie. Three cheers for anyone who organizes and shops for a week of meals at once — and then sticks to the plan. When I tried to meal-plan ...
Toss the sabudana pearls and season with sendha namak. Vegetable Upma Vegetable Upma can make for a healthy meal, which can be made with semolina or millets.To make this dish, sauté mustard seeds ...
The benefits were even greater, up to 30%, when using a diabetes-specific meal replacement shake. The study's authors note that while ... Including fresh fruits, vegetables, and healthy fats in ...