Owner, Laurie Urbancik explains how her desserts are delicious and healthy for you. To get your hands on No Sugar Momma’s desserts, head to https://www.nosugarmomma ...
If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.
Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
But what if the dessert is not only tasty but also super healthy? If you are looking for a similar recipe, nutritionist Anjali Mukerjee's latest Instagram post has got you covered. The ...
It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...
As the senior population grows, major fast-food chains are shifting their focus to meet the dietary and lifestyle needs of ...
Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...
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Study: Effects of healthy low-carbohydrate diet and time-restricted eating on weight and gut microbiome in adults with overweight or obesity: Feeding RCT. Image Credit: Boontoom Sae-Kor ...
Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...