The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food choices on the body.

focus on menu items that are high in protein and low in trans fat, net carbs, and calories. Here's how the full lists stacked up. We also took a look at the cities in the U.S. where it's easiest to ...

Since my husband and I turned sixty we’ve really been trying to take control of our health. And yes, we should have always ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.