This thick and creamy chocolate peanut butter smoothie is packed with protein and naturally low carb. The ultimate healthy ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

If you feel stuck in the same old breakfast routine, you may be in search of some fresh and healthy inspiration. Luckily, Jamie Oliver has shared some of his favourite nutritious breakfast recipes ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management and regulates blood sugar. This 7-day morning ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Whether you're after ready-made meals or meal kits, we've gathered the best for eating vegan, vegetarian, low-calorie, low-carb, organic and more. Below you'll find the best healthy meal delivery ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...