Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

THE DOUBLE BARREL (429 E BROAD ST): 87. Inspector notes: "No paper towels supplied at women's or men's restroom hand sinks.

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...

This fruit also contains pectin, a prebiotic fiber that feeds beneficial gut bacteria, essential for maintaining intestinal ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Jan Strydom, operations manager at ONE54 South Africa, spoke to Marinda Louw-Coetzee about the launch of A1 Fruit Water, a ...

Weaving tales of magical fruit and vegetables into your children's stories may encourage them to eat healthy snacks ...

Strawberries are loaded with flavonoids and other health-protective plant nutrients, so think of them as a super fruit, says Jackie Newgent, RDN, CDN, New York City-based plant-forward chef and ...

While you're preparing your fruit trees for winter, don't forget about the rest of your garden. Discover 5 household items ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...