Okra is incredibly nutrient-rich, says Laura Ligos, RDN, CSSD, an Albany, New York-based registered dietitian nutritionist, ...

Some people turn to sweets to relieve stress when they feel tired or depressed so sugary drinks desserts and cookies have ...

Nothing lasts forever, even your favorite foods from the 2000s. So, we took a deep dive to find some of the products lost to ...

Celebrated on October 10, World Mental Health Day is a good day to start adding more fruit and vegetables to your meals. Among other health benefits, eating a diet rich in these foods has been ...

Fruits are essential for a balanced diet and can aid in weight loss due to their fiber content and enzymes. Consuming fruits whole, not as juice, is more beneficial. Key fruits include berries ...

Additives, and sugar and dyes – oh my. You guessed it. I’m talking about candy.  I’m not here to be the candy police, as I’m all for partaking in the Halloween fun.  But it’s important to know ...

Follow this recipe to create a satisfying snack that’s heart health approved. Adding a slice of fresh citrus fruit to your water may help promote the health of your heart. Citrus fruits like ...

Strawberries are loaded with flavonoids and other health-protective plant nutrients, so think of them as a super fruit, says Jackie Newgent, RDN, CDN, New York City-based plant-forward chef and ...

Two recent favourites include these wholesome cookies whipped up in mere minutes, and this nutritious granola packed with healthy ingredients but devoid of added sugar. But the latest recipe I've ...

Kennedy Jr. endorsed Donald Trump, encouraging his followers to vote for him in the presidential election under a new, slightly familiar slogan: “Make America Healthy Again.” “Our big ...

Kennedy Jr. political alliance has an official brand: MAHA. “Don’t you want a president that’s going to make America healthy again?” Kennedy said to Trump supporters at an Arizona rally ...