Writing for the BHF, she recommended ditching fruit juice if you need to lose weight. Although these drinks have their health benefits the amount of sugar they contain could be doing you more harm ...
For years, health experts have advised cutting back on sugary sodas, but a new study reveals that even seemingly healthier alternatives, like fruit juices, might come with a surprising risk.
Fruit juices raise stroke risk by 22% Women are at a higher risk of getting a stroke than men Avoiding sugary beverages and drinking more water lowers stroke risk As an alternative, people have ...