Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, ...

Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Five white vegetables—potato, cauliflower, onion, mushroom, and garlic—offer unique health benefits and boost overall ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...

If a person does not feel well after overindulgence of food and drink, here are some steps to recover, as per Sharma of CK ...

In a time when scientific developments rapidly deepen our understanding of how to treat complex diseases, health care ...

Recent scientific findings have cast a stark spotlight on the relationship between sugar consumption and chronic disease, ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...