Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

Snacks and beverages are a delicious part of people’s daily routines, adding flavor and fun to your busy lives! However, not ...

A new study found that higher caffeine consumption was linked to a lower risk of memory loss from dementia or Alzheimer’s ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Ketone-based drink company Kenetik is capturing a market of athletes and health enthusiasts who want the benefits of ...

What are the best energy gels? WH tested Maurten, SiS, Clif BLOKS, Veloforte and High5 to find out which energy gels work the ...

Caffeine Caffeine is a stimulant that has had a notorious reputation for keeping people awake for hours on end and is ...

Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

While caffeine is often relied on to boost energy levels, it can lead to irritability, anxiety, and energy crashes. Experts ...

Radhika Mehta, Mumbai-based dietician and owner of MochaMix, says that these drinks possess health advantages and help you come out of caffeine addiction without compromising on the taste ... Matcha ...

Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...