From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Avoid these dehydration mistakes for faster recovery (Photo by Pexels) As per national health portal of ... set reminders to drink, and add in extra electrolytes for better hydration.

Though the ingestion of larger amounts of water may seem like a given, many companies are combining obvious safety measures – ventilation, shielding, equipment modifications and protective clothing – ...

Women’s Health editors consulted two certified sex therapists to determine what factors make the best sex toys and products for seniors. We also researched the bestselling, most popular sex toys ...

Background: A 2016 study at TrueNorth Health Center evaluated 768 patients ... supervision in prolonged fasting to mitigate risks like electrolyte imbalances, dizziness, and nutrient deficiencies.

A healthy lifestyle, a nutritious diet, and a few exercises can help elderly people to stay fit even in old age. Walking: A simple exercise that can be part of anyone's life, and a healthy goal is ...

Despite its evolution, tea remains a treasure trove of medicinal benefits, particularly black tea, one of the most popular varieties worldwide. Plus, it offers health benefits like helping with weight ...

Social media marketing of fast food, soft drinks, chocolate and other snacks ... in Thursday's issue of the journal PLOS Digital Health has focused on the 40 food brands with the highest sales ...

AN ingredient lurking in energy drinks and supplements may increase ... She previously told Sun Health: "You need protein in your diet to help your body repair cells and make new ones.