Weight loss may feel more difficult for women in midlife but a few key lifestyle changes can reap major rewards. According to ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

The bird flu crisis, driven by the H5N1 virus, began several years ago, but ramped up considerably in April when dairy cows ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

A recent study by scientists from Zhejiang University suggests that eating whole eggs ... These participants, aged 50 to 71, ...

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...