We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

The health hub provides no-cost mental health services along with preventative health care on the city's Southwest Side.

The U.S. Centers for Disease Control and Prevention estimates that approximately 86 million Americans over age 20 have at least moderately ... Given that the National Institutes of Health recommends ...

Medical Watch Digest for Nov 19 Diabetes increases dementia risk in adults younger than 50 There is a new warning about ...

More than half of all American adults, almost 137 million people, could be candidates for the blockbuster GLP-1 drug ...

It's a way of calculating how much energy your body burns in calories each day, depending on factors like your age, gender ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

Tis the season for holiday shopping! Here are some of the best early Cyber Monday deals in Texas, to make the perfect gift.

Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

A survey from the National True Cost of Living Coalition found that nearly 65% of Americans report that they are struggling ...

A decade of underinvestment in healthcare and public services has left Nigeria’s life expectancy stagnating at 63 years.