The option to teach your children to enjoy health is in your hands. In earlier times, eating out was a special treat ... Get ...

The thought of post-trick-or-treating candy sorting brings back all kinds of childhood nostalgia.  But as a parent today, the ...

Her personal story gave her a birds-eye view of empathy and the skills needed when helping teens improve their health through ...

MINISTER for Health Jenista Mhagama has instructed all councils across the country to conduct a comprehensive assessment of ...

Whether it's crafting birthday cakes out of fruit or her love of lean protein and leafy greens, Victoria Beckham is famed for ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...

C Midwest Express Clinic. Discover five practical tips that you can incorporate into your day-to-day routine to help prevent ...

Children in families with low income and education levels are more often exposed to unhealthy habits, according to new ...

The effort to strive for work-life “balance” can contribute to tug-of-war thinking. Actually, your work and your life are on ...

During "fall back" we experience earlier sunrise, but it gets dark earlier. Newman explained, human circadian clocks are adjusted by the sun and determine natural needs like sleep, so the time change ...