Now, research shows a person’s drink of choice may say something about their lifestyle. Simply put, beer drinkers might be lagging when it comes to diet, exercise and smoking. Lead study author ...
Dietary guidelines in the United States have previously ... Consuming a moderate amount of eggs as part of a heart-healthy diet may help manage blood sugar levels. Eggs are a nutrient-dense ...
Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss in addition to offering a range of other personal health benefits.