Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...

Faced with Kiev's offensives on Russian territory, Dmitry Medvedev, the number 5 of Putin's regime, continues to threaten ...

effective weight-loss supplement option. In this review, our experts break down the top-rated fat burners on the market. This secret to improving your cardiovascular health and endurance ...

Collagen is a type of protein that is often associated with anti-ageing as it can help reduce saggy skin. However, it could ...

Here’s what the research says about this super nutritious root vegetable. Beets are a rich source of antioxidants.

At just 15 years old Annabelle battled early menopause and anorexia, facing overwhelming physical and emotional challenges.