Heart-healthy foods, such as fruits ... Hibiscus tea is a tart drink made from the flowers of hibiscus plants, namely Hibiscus sabdariffa. Hibiscus flowers are a potent source of polyphenol ...
He said: "Women who drink two or more diet sodas daily face ... affecting your gut health They can increase cravings for high-calorie foods, disrupting appetite control." Dr Sethi said ...