While genetics play a large role in gout, other factors can also increase your risk, such as your diet and ... it’s important to do so in a safe and healthy way. That means it’s best to ...
“Gout is a chronic disease with a genetic basis and is not the fault of the sufferer – the myth that gout is caused by lifestyle or diet needs to be busted. “This widespread myth causes shame in ...
To prevent gout or a gout flare-up, try the following: Focus on eating a healthy, balanced diet, such as the Mediterranean way of eating or DASH (dietary approaches to stop hypertension ...