Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

A big factor in healthy weight management in kids is ... A recent study from the United Kingdom found that children whose ...

Regular consumption of nuts is associated with maintaining a healthy lifespan, new research from a Monash University-led team ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Thanksgiving is less than two weeks away, kicking off a season of feasts -- and some parents worry they model bad health ...

22, 2024 — Adults with type 2 diabetes on a low-carbohydrate ... respond to a carbohydrate-reduced ... Healthy Diet May Help Keep Low Grade Prostate Cancer from Progressing to More Dangerous ...

Although there is no hard-and-fast rule for how much plain water we should drink each day, the total amount of water recommended for healthy adults is 11.5 cups for females and 15.5 cups for males.

Healthy mood-boosting foods include bananas ... shows that consuming omega-3s in fish oil may lower depression scores. Adults should consume at least 250 to 500 milligrams (mg) of combined ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets ... About I have 5 Gen Z children in the workforce, and they ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...