Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Regular consumption of nuts is associated with maintaining a healthy lifespan, new research from a Monash University-led team ...

Trying to eat healthy could be the downfall for younger adults facing colorectal cancer, the famed expert has warned ...

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

Using a survey of a nationally representative sample of more than 1,900 U.S. adults who reported current alcohol use, ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.