Rula explains the manipulation tactic of gaslighting and how it can make a person question their perception of reality.

When emotions like anger, sadness, or fear are consistently ignored, they can trigger the release of stress hormones, which ...

Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

As technology continues to evolve, young people increasingly turn to digital devices to navigate everyday life. While these ...

Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...

The webinar will take place from noon to 1 p.m. on Wednesday, Oct. 23. Register here. To learn more about depression, go here ...

South Africa ranks among the highest for suicide rates in Africa, with mine workers also facing dire mental health challenges ...

“It absolutely can become unhealthy, especially if you already have a history of maybe anxiety or depression ... Brown said healthy relationships, especially with people you love, should ...

As World Mental Health Day approaches on Oct. 10, it’s crucial to remember that providing young adults with essential tools ...

PNN New Delhi [India] October 10 On this Mental Health Day we come together to amplify the importance of mental well-being ...

Paramore frontwoman Hayley Williams shared a powerful message for World Mental Health Day while discussing her experience ...