“Cod liver oil can lower triglycerides and reduce blood pressure, contributing to a healthy heart,” says dietitian Payal Sharma. Its anti-inflammatory properties also help to prevent plaque buildup in ...
A simple vanilla cake recipe is the perfect introductory cake for beginners, as well as a versatile standby for more experienced bakers to have on hand. While there’s a whole, huge, hyper-calorific ...
Appel and his team found that those who followed versions of the diet that were higher in protein or healthy fats were ... here are five recipes from our colleagues at NYT Cooking.