Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious and healthy chocolate recipes that are delicious but nutritious. While ...

Cacao was used by the pre-Columbian populations of the Maya and Aztecs, who venerated it as a sacred food. In Aztec culture, ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

We've got limited-time food releases, so of course, we're going to get the beverages too! We may not know why, but they make ...

Peanut Butter Banana Shake The bananas will provide you with adequate carbs and potassium, while the peanut butter contains ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

She’s even found the perfect way to concoct a slap up chocolate cake at home without ... So if you want to try your hand at some healthy baking, this is what you’ll need.

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

These are the unhealthiest meals from American restaurant chains.For reference, most Americans should aim to get about 2,000 ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...