Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Blend them up with some tropical banana, thick Greek yogurt and you’ve got yourself a healthy breakfast (or dessert). Blueberry Almond Smoothie Bowl by Ellie Krieger Pretty in color and packed ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Greek yogurt features a thick and creamy texture, ideal for making dips, salad dressings, and smoothies ... Regular yogurt can be a staple breakfast food. It makes an excellent base for parfaits ...

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies ... But do you want Greek or Icelandic? Dairy or oat or almond?

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Chia seeds are easy to add to yogurt, smoothies ... for whole grain toast with healthy toppings like avocado or nut butter for a cholesterol-friendly breakfast. Greek yogurt is a good source ...