Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Custard apple, also known as sitaphal, is a delicious and nutrient-rich fruit perfect for winter recipes. From creamy phirni ...

Quench your thirst with this refreshing and healthy almond, ginger and custard apple smoothie. It is an instant, fresh and fruity treat that will enhance your taste buds. Roast the almond flakes in a ...

As the weather starts to turn cooler, we're all looking for ways to stay healthy and fend off those seasonal sniffles. With ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy ... some muesli or granola and a sweet sliced apple. Strawberry-Raspberry Smoothie Bowl by ...