The top athletic green powders that can take your health to new heights You can save this article by registering for free ...

Cacao was used by the pre-Columbian populations of the Maya and Aztecs, who venerated it as a sacred food. In Aztec culture, ...

He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

The smoothie is packed full of vitamin c and antioxidant properties, which could help keep your skin looking young and free ...

This smoothie is packed with vitamin C which is essential for your body to produce collagen, a vital protein for keeping skin ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...