Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Looking for a way to bump up your protein intake? Think nuts and seeds. With the new year in full swing, you may be focusing on more protein as one of your health goals. Protein is one of the three ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of which are essential for the body to function properly.

Women's Health may earn commission from ... group was on a nut-free plan. High-Protein Nuts You Should Snack On Today The 9 Best Nut Butters, Ranked Try This Basic Nut Butter Recipe At Home ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...