Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest. Watercress is the most nutrient-dense vegetable, receiving a perfect score of ...

Here are the 20 healthiest fruits in the world. 1. Grapefruit Grapefruit is one of the healthiest ... What makes cranberries unique compared to other fruits is that their juices and extracts help ...

Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols. Eating berries may help prevent and reduce the symptoms of many chronic ...

If you're choosing to make Chipotle a part of your day, here's a break down of some of the healthiest options the menu has to offer, according to two registered dietitians. A Chipotle tortilla has ...

A study from Forbes found that California is home to some of the nation’s healthiest cities. The study’s methodology looked at the 46 most populous cities in the country and compared the ...

Hasn't water, the queen of hydration, always been our faithful ally? All we need is a glass to quench our thirst, right? Well ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.