More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

For most of us, milk is a rather ho-hum, everyday food. But that cold, creamy beverage you pour over cereal or into smoothies is a veritable nutritional goldmine. One cup of cow's milk contains all ...

He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Smoothie King, the world’s largest smoothie brand and the first health and fitness fast casual brand of its kind, announced the grand opening of its 1,200th domestic store in Roanoke, Texas. This ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

On Nov. 12, 20 students from River Valley Middle School participated in Sauk Prairie Healthcare Foundation’s Youth ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Booster Juice marks 25 years with over 450 locations, signature smoothies like Mango Hurricane, and a commitment to healthy, ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...