A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

fruits, vegetables or a handful of nuts, says Brittani DaSilva, M.S., RD, owner of Freedom Nutrition Academy. Navigating ...

EXCLUSIVE: A doctor said consuming three particular types of food regularly in your diet could help improve brain health and ...

Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...