A heart surgeon has lifted the lid on how you can shop for the healthiest foods at the grocery store - and one of his tips ...

If you want to live longer you might want to model your lifestyle after other countries. American life expectancy saw a ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

It's true that veggies can be some of the healthiest foods you put on your plate but some have higher instances of pesticides ...

Daniel-MacDougall says ultra-processed deli meats and some meat substitutes, made with a laundry list of chemicals ... When it comes to fruits and vegetables, variety is the best approach.

Globally, 45% are approaching snacks with the goal of finding the healthiest options available ... “Made with fruits and vegetables” is the third highest driver to snack selection globally ...

Of course, no fall list is complete without including pumpkins. While you may be tempted to categorize them as vegetables due to their savoriness, they are actually a fall fruit. When they're not ...

If you want to limit inflammation, the following foods should be on your ‘watch list ... say nut butter on toast or vegetables with rice. “Studies show that if you add berries or ...

Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...