Eating fruit regularly can boost your health. However, not all fruits are created equal. Some offer unique health benefits.

For years, health experts have advised cutting back on sugary sodas, but a new study reveals that even seemingly healthier alternatives, like fruit juices ... it as the healthiest beverage ...

To find out which brands are healthier than others, we reviewed the package labels on popular granola brands. These options focus on more of the healthiest ingredients like whole grains, nuts, dried ...

Here's what’s considered the healthiest fruit—plus, why it’s so great. Meet the expert: Scott Keatley, RD, co-founder of Keatley Medical Nutrition Therapy. The healthiest fruit is the tomato ...

The fruit may not have the same benefits in the ... When released after a stroke, L-glutamate can cause neuron death. When consumed as a juice, açaí berries may increase blood antioxidant ...

While all fruits are considered healthy on some level, there’s one that’s considered better than the rest. Here's what’s considered the healthiest fruit—plus, why it’s so great. Meet the expert: Scott ...

While all fruits are considered healthy on some level, there’s one that’s considered better than the rest. Here's what’s considered the healthiest fruit—plus, why it’s so great.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

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