Coffee drinkers are often told what not to add to their brew, if they want to keep it healthy. Seasonal drinks, like pumpkin spice lattes and peppermint mochas, are full of sugar, making them ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

A study suggests caffeine is not responsible for coffee's stimulant effects and that even decaf can increase blood pressure or interrupt sleep patterns for occasional drinkers. The study into the ...

Are you drinking your morning coffee at the right time for maximum energy? Experts suggest waiting 90 minutes after waking up ...

So reaching for decaf is best when you’re looking to relax. It’s fine to drink tea and coffee as part of a balanced diet, according to the NHS. However, some research suggests caffeinated ...

One 6 oz cup contains roughly 45 mg or an average of about 57.1 mg. Although the name may be deceiving, decaf coffee is not entirely caffeine-free. It may contain varying amounts of caffeine ...

A randomized controlled trial demonstrated that both caffeinated and decaf coffee can lead to a short-term boost in brain function, improving mood, reaction time, vigilance and general cognitive ...

Dark roast or decaf? To make at home or to buy ... a little extra time in the grocery aisle using these tips. The healthiest coffee creamer is the one that’s lowest in sugar, lowest in saturated ...

Hers analyzed the following four sets of nutritional data for each exclusive fall coffee drink to rank all 17 from healthiest to unhealthiest: Grab your favorite cardigan and get ready to place ...