Get expert wellness tips from Betsy Rawlings on staying motivated to work out during winter and making healthy food swaps.

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

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Dr. John Harvey Kellogg would have enjoyed The Contest and The Abstinence, two classic Seinfeld episodes. In The Contest, ...

"A Dictionary of the English Language" described oatmeal as a grain "which in England is generally given to horses, but in ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Rates of the vomiting bug norovirus are up over 40 per cent in just a fortnight figures show, piling pressure on the health service ... symptoms of a standard cold or cough, are rare in Britain ...

NO one knows exactly how to prevent prostate cancer. But emerging evidence points to some unconventional methods to combat a ...

Other than supplements, there are a few key foods that can help raise our vitamin D levels to where they need to be. “The ...

Consider the hotel breakfast, for example. Writing generally ... sliced cheeses, and beautiful cold cuts, but all of it ...

LIVING your best life at the weekend could extend it too. People who exercise only on Saturdays and Sundays had a similarly low risk of mild dementia as those who work up a sweat daily, a new ...

Feeling unmotivated or uninterested in cooking? From breakfast to dessert and everything in between, let Allrecipes show you ...