An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Boka Food, which produces the UK's only 100 per cent green traffic light cereal bars, has invested £2m in building its own ...

A huge number of the cereals we buy in the supermarket have high levels of sugar and ultra-processed ingredients ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

On the Zoe podcast, host and Zoe co-founder Jonathan Wolf said it was "completely shocking" how "row after row" of breakfast cereals in supermarkets have "massive health claims" on the packaging ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

New research underscores a broadening public health concern over the consequences of consuming high levels of ultra-processed foods.