Cereal is one of the quickest breakfast options, but how does it impact our overall nutrition profile? Here’s how to get the most out of your meal. The healthiest cereal is going to be a fiber ...

But the messaging on cereal packs can make it difficult to know which ones are the healthiest. There’s no legal definition of breakfast cereal, says Dr Rana Conway, a registered nutritionist and ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Movies and TV shows have always found ways to partner with cereal companies as part of their promotional strategy. It actually kind of makes sense. The box sits in someone's pantry or on the ...

If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

Is this the most-wanted cereal killer? An ex-FDA employee has revealed what he claims is the most harmful breakfast cereal on the US market. Dr. Darin Detwiler, who previously served as a food ...

Pharmacist and nutritionist Marian Garcia Martinez, aka Boticaria García, has warned that opting for skimmed milk with your ...