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The Hearty Soul on MSN
2 小时
Stop Eating These Foods, and You'll ‘Avoid 60% of Diseases, Doctor Claims
Related Diseases Could Be Prevented By eliminating UPFs, individuals could significantly lower their chances of ...
3 小时
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
4 小时
9 signs that you're not eating enough carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Opinion
Irish Examiner
13 小时
Opinion
Darina Allen: Nothing beats the smell of freshly-baked bread — try these recipes
November 17 is National Homemade Bread Day, so let’s celebrate passing on the skills to all the family by making some crusty ...
Woman & Home
17 小时
Planning a trip to Sri Lanka? Don't miss out on these delicious must-try foods and drinks
From spicy kothu and Jaffna-inspired crab curry to breakfast hoppers and choon paan bread, these’s no shortage of foodie ...
1 天
Healthiest takeaways to order if you're trying to lose weight - from Indian to Chinese
When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...
1 天
on MSN
The healthiest takeaways to order this weekend if you can't be bothered cooking
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
1 天
Avoid bloating by eating these breakfast foods and one could 'break down fat'
Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...
2 天
Cholesterol levels could be lowered by eating two simple breakfasts
While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...
3 天
I tried to hit my daily protein target while avoiding ultra-processed foods like protein ...
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
3 天
Food bank usage in Toronto is higher than its ever been, says new report
There were nearly one million more visits to Toronto food banks this year compared to last, continuing a trend of rising ...
3 天
Kristen Tracy reads for research, pleasure, and sometimes her favorite neighbor
In Kristen Tracy’s new picture book, “ I Quit ,” an adopted kitty, like many pet felines before her, quickly tires of all the ...
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