Thirty years ago, the Land Institute, a Kansas-based nonprofit, had an idea: What if we developed perennial grain crops, which combine the environmental benefits ... health in southeast Wyoming ...

Khapli wheat (also known as Emmer wheat) has gained attention for its remarkable health benefits. This ancient grain, a close relative of modern wheat, has been around for thousands of years ...

By sprinkling a tablespoon of a superfood over your food every day, you could help regulate your blood sugar levels. But ...

While glutamine supplements may help treat certain health conditions, such as sickle cell disease, it’s not clear whether healthy people get any benefits from glutamine supplements. If you’re ...

Improved brain health in children The brain-developing benefits of iodine for babies extend into early childhood as well. Not getting enough iodine is the most common cause of brain damage in ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies ... are the beverage’s foundation—wheat, sorghum, barley, or corn, depending ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...