Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

While glutamine supplements may help treat certain health conditions, such as sickle cell disease, it’s not clear whether healthy people get any benefits from glutamine supplements. If you’re ...

As nutritionists often advocate, eating a diverse range of colorful fruits and vegetables is not just about aesthetics; it is ...

Fermented foods like sauerkraut contain probiotics (live microorganisms like bacteria or yeast) that can provide gut and other health benefits when consumed in food or supplement form. 2. Improves ...

One of the most significant health benefits of oranges is their vitamin C content, which is about 70 milligrammes (or 93 per cent of the recommended dietary allowance) in a medium-sized fruit.

Can dogs eat oranges? Yes, in moderation. A slice or two won't hurt your dog but avoid orange juice, orange peels, and seeds.

Thyme is an herb commonly used to flavor food. People have also used it since ancient times for different health and medicinal benefits and as a preservative. Today, you can find it in a wide ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...