natural oil is rich in vitamins that benefit scalp and hair health, and its rich, emollient properties make for conditioned and shiny strands, too. Here, hairstylists share the benefits of almond ...

Sweet almond oil is a gentle, natural solution for reducing dark circles, supporting healthier under-eye skin with consistent ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... natural and artificial flavors, and even oil to improve the milk's texture and keep it smooth.

It has lots of vitamins E and A which helps the elasticity of the skin. It is very light and absorbs quickly, leaving the skin moisturised and young looking, so it is a favourite for many.

Maintaining good gut health is key to overall ... Tip: A handful of almonds a day can enhance digestion and keep your gut in balance. Olive oil: Anti-inflammatory effects Rich in healthy fats ...