Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

In recent years, the allure of DIY skincare has captivated many, transforming the way individuals approach their beauty routines. With the growing interest in natural skincare, creating your own ...

You're never too old to surprise your taste buds. So if you aren't already gang moringa, let these recipes, equal parts easy and lip smacking, change your mind ...

Winter air can leave hair dry, brittle, and prone to damage. Nourishing your hair with DIY masks helps restore moisture and protect it from the cold; honey, coconut, alo vera, avocado, she butter ...

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

The best oils for curly hair lock in moisture, promote hair growth, soothe your scalp, smooth hair cuticles, and enhance your ...

Here are some of the best oils for navel massage, each offering unique health benefits to support your wellness journey ...

Nuts: Nuts including almonds, cashews and hazelnuts fungi offer healthy fats with the benefits of protein and fibre ... use it sparingly or in moderation together with coconut oil and palm oil.

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Kamala Harris, the Democratic presidential nominee for the 2024 US election, has expressed interest in plant-based eating and ...