Hyrox, a global fitness race series, comes to India in 2025, offering structured training programs and unique challenges.

Natasa Stankovic is a true fitness enthusiast. The Siberian model often shares snippets of her workout regime on social media ...

All you need is a pair of dumbbells, but be sure to choose a weight that challenges you while still allowing you to perform ...

The athletic footwear market in Spain is set to experience significant growth, projected to achieve a compound annual growth rate (CAGR) of 6.8% from 2024 to 2034. This expansion is largely fueled by ...

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

These quick yet effective treadmill workouts offer a great way to reach your fitness goals. Here, personal trainers explain the best treadmill workouts.

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

For Orlando Magic guards Jett Howard and Cole Anthony, the ink carries significance and draws a forever tie to their families, friends and loved ones.

When she doesn't have her wireless mic on leading a Rock Steady Boxing class, you'll find her on the couch with her four ...

Sports shoes are essential for both athletic performance and daily comfort. In this guide, we compare 10 top-rated sports ...